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Kundalini Yoga Course

Kundalini Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical skills to teach safe beginner Kundalini Yoga classes. Master energy principles, breathwork, kriyas, mantras, sequencing, trauma-sensitive cues, modifications, and ethical teaching for confident 60-minute sessions.

Elevify advantages

Develop skills

  • Design safe 60-minute Kundalini Yoga classes with proper sequencing and timing.
  • Teach essential pranayamas including Breath of Fire, deep breathing, and alternate nostril.
  • Use trauma-informed cues and consent-based touch in Kundalini Yoga sessions.
  • Adapt kriyas for students with spine, pelvis issues or anxiety sensitivity.
  • Explain Kundalini energy, chakras, and anatomy in clear, simple terms.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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