Detox Yoga Course
Enhance your yoga teaching skills through the Detox Yoga Course. Master evidence-based pranayama techniques, safe class sequencing, and therapeutic poses that boost digestion, circulation, and nervous system balance. Gain confidence in adapting sessions for diverse students, including those with special needs, to deliver effective, inclusive detox yoga experiences.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Detox Yoga Course equips you with practical tools to create safe, effective detox yoga classes grounded in anatomy, physiology, and breathwork science. Master sequencing 60-minute sessions, incorporating evidence-based pranayama, adapting poses using props, supporting special populations, delivering clear trauma-informed cues, and utilising reliable therapeutic resources to boost outcomes and build professional trust.
Elevify advantages
Develop skills
- Design 60-minute detox yoga classes with clear, safe, evidence-based flows.
- Teach pranayama for detox, cueing timing, safety, and options for mixed levels.
- Apply yoga therapeutics to align, modify, and prop detox-focused poses.
- Adapt classes for special populations like high blood pressure, pregnancy, glaucoma, and back issues.
- Use trauma-informed, precise cueing to deepen relaxation and embodiment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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