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Pranayama Yoga Course

Pranayama Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Pranayama Yoga Course equips you with science-backed tools for safe, effective breathwork. Gain knowledge of key anatomy and physiology, master classical techniques with detailed step-by-step guidance, and use practical templates for brief sessions. Develop skills in confident cueing, adapting practices to varied needs, tracking progress via simple journaling, and crafting a targeted two-week programme ready for immediate use in group classes or one-on-one sessions.

Elevify advantages

Develop skills

  • Design short pranayama plans: create safe, effective 2-week breath programmes.
  • Teach core pranayama: guide Nadi Shodhana, Ujjayi, Dirgha, Bhramari with clear cues.
  • Apply breath anatomy: select calming or energising techniques using physiology.
  • Adapt for student needs: modify pranayama for anxiety, fatigue, and health constraints.
  • Track and refine: use journals and feedback to improve pranayama sessions quickly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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