Chair Yoga Teacher Training Course
Gain confidence teaching chair yoga to older adults and mixed-ability groups. Master safe class sequencing, effective cueing, risk assessment, and proven adaptations to create inclusive sessions that boost strength, balance, comfort, and long-term wellbeing for all participants.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Chair Yoga Teacher Training Course equips you with practical, evidence-based tools to create safe 45-minute chair yoga classes for seniors and mixed-ability groups. You'll learn essential risk management, client screening, inclusive consent practices, tailored cueing techniques, modifications for common health conditions, and professional resources to confidently enhance balance, strength, comfort, and wellbeing in every class.
Elevify advantages
Develop skills
- Design safe 45-minute chair yoga sessions for seniors and mixed-ability groups.
- Identify health risks and adapt for chronic conditions and heart issues.
- Master clear verbal, visual, and hands-on cues for diverse needs.
- Modify poses for wheelchairs, knee issues, frailty, and shoulder restrictions.
- Use templates for client intake, session notes, and incident records.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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