Log in
Choose your language

Chair Yoga Course

Chair Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical Chair Yoga Training Programme equips you with tools to create safe, fun 30-minute chair yoga sessions for seniors and diverse groups. Master ageing body science, movement challenges, warning signs, and checks, then use simple instructions, flexible routines, and proper touch. Build a full set of poses, steps, guides, and record-keeping to lead reliable, easy-access classes with assurance.

Elevify advantages

Develop skills

  • Teach secure chair yoga to elders by matching poses to body changes.
  • Modify routines for all levels using fast adjustments and aids.
  • Guide with clear, welcoming words and agreed touch changes.
  • Plan full 30-minute chair sessions with warm-up, main, and wind-down.
  • Check health risks, meds, and handle urgent situations safely.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course