Baby Yoga Training
Gain expertise in delivering safe, caring baby yoga classes for mothers and infants aged 0-9 months. Master postnatal body structures, baby growth stages, calming techniques, welcoming communication, and practical 45-minute routines that promote bonding, postpartum healing, and relaxation in a supportive environment.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to lead safe, nurturing yoga sessions for mums and babies. You will gain hands-on guidelines, consent practices, soothing methods, inclusive communication, and emotional support skills. It covers infant and postnatal body knowledge, risk handling, pose choices, and ready 45-minute class plans for immediate use in your teaching.
Elevify advantages
Develop skills
- Baby-safe yoga techniques: master safe holds, lifts, and tummy time poses.
- Postnatal body knowledge: guide safely around pelvic floor, core, and diastasis.
- Mum-and-baby class planning: create easy 45-minute sessions for all levels.
- Trauma-sensitive care: apply inclusive words, comfort, and referral skills.
- Risk-conscious instruction: assess, spot issues, and handle baby overstimulation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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