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Ayush Yoga Course

Ayush Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Ayush Yoga Course offers a practical 4-week programme structure emphasising mobility, strength, breathing control, and relaxation, featuring detailed 60-minute session plans. Master essential postures with proper alignment, adjustments for typical challenges, safety checks, progress tracking, plus easy breathing exercises, relaxation guides, and straightforward home routines for lasting, trackable outcomes.

Elevify advantages

Develop skills

  • Design structured 4-week Ayush yoga programmes that progress and suit clients.
  • Teach essential yoga poses safely using precise instructions, adaptations, and injury prevention.
  • Implement Ayush safety protocols including assessments, risk identification, and responsible session handling.
  • Guide breathing exercises and relaxation techniques to soothe the nervous system effectively.
  • Handle varied group abilities by observing, adjusting, and recording improvements efficiently.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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