Ashtanga Yoga Teacher Training
Deepen your Ashtanga Yoga teaching skills through clear cueing, safe alignment, mixed-level sequencing, and anatomy tailored for office workers. Master designing 75-minute classes, adapting key postures, honouring tradition, and leading inclusive, progression-based practices confidently.
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Acquire skills to confidently lead mixed-level classes using precise cueing, intelligent sequencing, and effective pacing. This hands-on training includes counting methods, functional anatomy, safety tips for office workers, essential posture variations, and straightforward lesson planning. Master blending tradition with modern studio needs, managing groups effectively, and monitoring student progress using simple tools.
Elevify advantages
Develop skills
- Confident Ashtanga cueing with clear, inclusive language for mixed-level classes.
- Design balanced 75-minute Ashtanga-based class sequences quickly.
- Ensure safe alignment and anatomy to protect wrists, knees, hips, and spine in vinyasa.
- Provide smart modifications for key Ashtanga postures suited to office workers and beginners.
- Plan progression with multi-week Ashtanga programs that build safely.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André FelipePrompt Engineering Student
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