Ashtanga Course
Enhance your Ashtanga yoga teaching skills with precise vinyasa, breath, and drishti guidance, anatomy-informed adjustments, safe modifications, and complete 60-minute class plans. Lead energetic, mixed-ability sessions confidently, respecting tradition while prioritising safety, accessibility, and student well-being in every practice.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ashtanga course equips you with practical tools to confidently lead dynamic classes for mixed levels. Master key principles, functional anatomy, safe adjustments, and research-backed guidelines. Create 60-minute sequences, perfect breath, vinyasa, and drishti instruction, and build precise cues, hands-on assists, and management skills that honour tradition while ensuring safety and inclusivity for all.
Elevify advantages
Develop skills
- Design 60-minute Ashtanga flows with clear structure, safe pacing, and focused energy.
- Deliver concise cues for breath, vinyasa, and drishti suited to mixed-level groups.
- Implement anatomy-based modifications to safeguard wrists, hamstrings, and lower back.
- Adapt Primary Series for contemporary students, maintaining tradition and improving access.
- Apply ethical hands-on and verbal assists for professional-level instruction.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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