Self Confidence Course
Gain rock-solid professional confidence using psychology-backed methods suited for everyday use in Kenya. Define precise goals, confront negative thoughts, implement CBT techniques and self-kindness practices, and stick to a structured 4-week programme featuring coaching prompts, progress trackers, and accountability measures to ensure tangible results and sustained growth.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical strategies to set a specific career goal, evaluate your mindset, and achieve consistent progress over four weeks. Discover proven techniques to overcome self-doubt, create step-by-step actions, monitor advancement using easy tools, and apply effective self-coaching to remain committed, adapt your approach, and cultivate enduring confidence in your work.
Elevify advantages
Develop skills
- Design clear goals: transform vague dreams into one SMART, achievable target.
- Assess confidence levels: identify thoughts, feelings, and physical signals accurately.
- Master CBT tools: use mindset shifts, gradual exposure, and thought reframing effectively.
- Apply self-coaching: leverage questions, journals, and quick fixes to maintain momentum.
- Build 4-week plan: develop, trial, and perfect a reliable, research-supported routine.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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