Positive Psychology Course
This Positive Psychology Course equips mental health pros with research-backed tools like gratitude, strengths spotting, savour techniques and short 4-session plans. It helps apply them safely in daily practice, guarding against burnout and toxic positivity pitfalls for better client outcomes and personal wellness.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical, evidence-based tools in this Positive Psychology Course to boost wellbeing, nurture strengths and drive lasting change via quick 50-minute sessions. Master key ideas, proven interventions, self-testing approaches and ethical blending, all while safeguarding your mental health with firm boundaries and mindful self-care to steer clear of toxic positivity.
Elevify advantages
Develop skills
- Design brief 4-session micro-programs with 50-minute structured interventions.
- Apply proven gratitude, strengths, savour and kindness methods in therapy.
- Blend positive psychology with CBT, ACT and risk checks for safe care.
- Track progress using mood scales, PHQ-2/9 tools and daily logs.
- Avoid toxic positivity while boosting client and therapist wellbeing.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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