Motivation & Self-Esteem Course
Enhance your motivation and self-esteem using proven, practical methods. Master skills to assess and track confidence levels, overcome impostor syndrome, and create short, powerful interventions for clients and personal growth, ensuring sustained professional wellbeing and performance.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical strategies to evaluate, monitor, and enhance your confidence and motivation in everyday tasks. Discover quick, research-backed exercises, short interventions, and self-tracking techniques that take just minutes to use. Create two-week action plans, tailor approaches to various obstacles, and safeguard your wellbeing while fostering lasting, impactful results.
Elevify advantages
Develop skills
- Design targeted micro-interventions and craft two-week motivation plans for busy individuals.
- Implement concise CBT techniques with daily exercises to rapidly elevate self-esteem.
- Monitor progress using data tools like experience sampling, ratings, and logs for motivation tracking.
- Customise strategies to address burnout, perfectionism, and impostor syndrome effectively.
- Build personal resilience by testing tools on yourself and preventing motivation setbacks.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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