Mindfulness Teacher Course
The Mindfulness Teacher Training Course empowers psychology experts to build safe, research-driven 4-week mindfulness programmes. It incorporates MBSR and MBCT techniques, monitors progress effectively, and promotes ethical teamwork with therapists to ease stress, repetitive thoughts, worry, and sleep problems in participants.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on skills to create and deliver a structured 4-week mindfulness programme based on solid research. Master key principles, trauma-aware communication, and straightforward guided exercises targeting stress, sleep issues, overthinking, and anxiety. Acquire strategies for handling risks, following ethical guidelines, measuring results, and partnering effectively with healthcare providers to ensure your sessions are secure, organised, and backed by evidence.
Elevify advantages
Develop skills
- Design short mindfulness programmes: quickly create 4-week plans supported by evidence.
- Deliver key practices securely: lead body scans, breathing exercises, and movements responsibly.
- Use scientific insights: adapt sessions with models of emotions, stress, and sleep.
- Track results simply: apply quick assessments, journals, and updates to therapists.
- Handle risks properly: screen attendees, manage emotional challenges, and safeguard confidentiality.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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