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Mindfulness Practitioner Training Course

Mindfulness Practitioner Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical tools to create and run safe, research-backed stress relief programmes. Master quick breathing exercises, body scans, movement, and kindness practices; craft doable home routines; and apply easy progress tracking. Build straightforward scripts, trauma-aware online leading skills, and strong ethical measures to boost sleep quality, reduce repetitive thoughts, and foster enduring healthy habits for mental health support in everyday Kenyan settings.

Elevify advantages

Develop skills

  • Design short mindfulness programmes: create effective 4-week stress reduction plans.
  • Guide key practices: lead safe, trauma-aware breathing and body scan sessions.
  • Facilitate online sessions: handle group dynamics, timing, and participation in 60-minute classes.
  • Use research evidence: explain mindfulness studies simply to clients.
  • Assess risks and protect: screen participants, set limits, and refer when needed.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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