Mental Health Course
Boost your mental health skills with this course on anxiety and workplace stress. Master quick CBT methods, assessment tools, client talks, and 6-8 session plans ready for use in busy Kenyan clinics or community centres right away.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills in this Mental Health Course to assess anxiety and job stress using proven tools like GAD-7 and PHQ-9, apply short CBT in 6-8 sessions, teach relaxation and coping techniques, track progress, link with teams and local resources, and provide ethical care in tough Kenyan work environments.
Elevify advantages
Develop skills
- Quick anxiety checks using GAD-7, PHQ-9, and risk tools confidently.
- Short CBT sessions for work stress in 6-8 structured meetings.
- Teach quick coping like sleep tips, grounding, breathing, and muscle relaxation.
- Track results and improve care with session tools and PDSA cycles.
- Handle ethics, consent, privacy, and referrals in team settings safely.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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