Mental Health and Well-Being Course
Enhance your psychology practice with practical tools to assess stress, prevent burnout, set ethical boundaries, and create 4-week well-being plans that boost sleep, mood, resilience, and daily mental health outcomes. This course provides a step-by-step framework for structuring sessions, building safety, and co-creating plans using evidence-based strategies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain a clear framework to structure first sessions, build psychological safety, and co-create short-term plans. Learn to identify work-related exhaustion, apply simple screening tools, communicate clearly, uphold ethical boundaries, and develop a practical 4-week plan with proven strategies for better sleep, stress management, movement, and daily self-care.
Elevify advantages
Develop skills
- Structure effective 60-minute sessions from rapport building to clear closure.
- Screen for work-related distress by spotting burnout, red flags, and referral needs quickly.
- Deliver clear psychoeducation explaining stress, burnout, and self-care in simple terms.
- Build ethical practice by defining scope, documenting risks, and making confident referrals.
- Design practical 4-week well-being plans covering sleep, movement, time boundaries, and follow-up.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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