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Meditation in Business Course

Meditation in Business Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course imparts rapid, research-supported mindfulness practices for use between sessions, in meetings, and across hectic workdays. Participants master micro-exercises, short attention drills, and movement sequences based on latest findings in stress management, focus, and neuroscience. Learners will build a custom 5-day plan, monitor progress, and demonstrate tangible improvements in concentration and wellness.

Elevify advantages

Develop skills

  • Analyse mindfulness studies: swiftly evaluate trials, meta-analyses, and their limitations.
  • Use research-backed mindfulness techniques to ease workplace stress and enhance concentration rapidly.
  • Create 5-day work mindfulness plans suited to intense tech-like schedules.
  • Guide short, evidence-based sessions for emails, meetings, and high-stress duties.
  • Track and share results: monitor stress, focus, and responsible application in business.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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