Emotional Release Course
The Emotional Release Training provides psychologists with clear steps to check risks, plan secure sessions, and lead body-focused and expressive methods, helping clients manage deep emotions without re-triggering trauma while developing strong emotional control for long-term gains.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to handle intense emotions safely, spot signs of dysregulation, perform quick assessments, and create short structured interventions using body-based, expressive, and breathing techniques, complete with scripts, aftercare, and stabilisation methods for immediate use in brief sessions.
Elevify advantages
Develop skills
- Monitor safety during sessions by quickly identifying dysregulation and stepping in promptly.
- Create short emotional release plans with four focused sessions targeting specific goals.
- Use body and breath techniques like TRE, grounding exercises, and polyvagal breathing methods.
- Apply ethical trauma support through clear consent processes, crisis plans, and proper referral limits.
- Guide intense emotional release with structured scripts, safe endings, and thorough aftercare.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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