Anxiety & Depression Course
Gain expertise in applying CBT and ACT methods to assess, plan, and treat anxiety and depression effectively. The course covers detailed session plans, homework creation, progress evaluation, and risk handling to provide targeted psychological support in everyday practice. It equips you with reliable tools for quick symptom relief and better patient outcomes in just 4-6 sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a straightforward session-by-session guide to evaluate symptoms, create CBT treatment plans, and structure 4-6 session therapy blocks. You will master tools like PHQ-9, GAD-7, behavioural activation, graded exposure, cognitive restructuring, and ACT defusion techniques, along with homework assignments, progress monitoring, risk assessment, and documentation for immediate practical use.
Elevify advantages
Develop skills
- Develop CBT case formulations to quickly map out anxiety and depression cases.
- Plan short-term 4-6 session CBT treatments that deliver real improvements.
- Design behavioural activation plans to rapidly boost low moods through activities.
- Integrate ACT techniques like defusion and values into CBT for challenging cases.
- Manage risks by assessing safety, maintaining clear records, and knowing referral points.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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