Dialectical Behavior Therapy (DBT) Course
Gain mastery in Dialectical Behavior Therapy (DBT) through a practical, case-driven guide covering everything from initial assessments and safety plans to core areas like mindfulness, emotion regulation, distress tolerance, and interpersonal skills. This approach helps clinicians effectively cut down self-harm, impulsive actions, and emotional crises in everyday practice.
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This focused Dialectical Behavior Therapy (DBT) course equips you with skills to plan initial sessions, develop precise case formulations, and establish shared behavioural goals using clear metrics. Gain practical knowledge in mindfulness, emotion control, distress management, and relationship skills, complete with step-by-step guides, assignments, and tracking methods for immediate use in therapy settings.
Elevify advantages
Develop skills
- Develop DBT case formulation skills to quickly identify risks, key behaviours, and ongoing patterns.
- Master emotion regulation techniques like opposite action and PLEASE skills in simple, targeted steps.
- Apply distress tolerance methods such as TIPP and urge surfing for handling immediate self-harm risks.
- Coach interpersonal effectiveness using DEAR MAN, GIVE, and FAST to manage conflicts and boundaries.
- Implement DBT tracking tools like diary cards and assessments to monitor progress and refine treatment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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