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Dialectical Behavior Therapy (DBT) Course

Dialectical Behavior Therapy (DBT) Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This focused Dialectical Behavior Therapy (DBT) course equips you with skills to plan initial sessions, develop precise case formulations, and establish shared behavioural goals using clear metrics. Gain practical knowledge in mindfulness, emotion control, distress management, and relationship skills, complete with step-by-step guides, assignments, and tracking methods for immediate use in therapy settings.

Elevify advantages

Develop skills

  • Develop DBT case formulation skills to quickly identify risks, key behaviours, and ongoing patterns.
  • Master emotion regulation techniques like opposite action and PLEASE skills in simple, targeted steps.
  • Apply distress tolerance methods such as TIPP and urge surfing for handling immediate self-harm risks.
  • Coach interpersonal effectiveness using DEAR MAN, GIVE, and FAST to manage conflicts and boundaries.
  • Implement DBT tracking tools like diary cards and assessments to monitor progress and refine treatment.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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