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Dialectical Behavior Therapy (DBT) Course

Dialectical Behavior Therapy (DBT) Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This focused Dialectical Behavior Therapy (DBT) course equips you with skills to plan initial sessions, develop precise case formulations, and establish shared behavioural goals using clear metrics. Gain practical knowledge in mindfulness, emotion control, distress management, and relationship skills, complete with step-by-step guides, assignments, and tracking methods for immediate use in therapy settings.

Elevify advantages

Develop skills

  • Develop DBT case formulation skills to quickly identify risks, key behaviours, and ongoing patterns.
  • Master emotion regulation techniques like opposite action and PLEASE skills in simple, targeted steps.
  • Apply distress tolerance methods such as TIPP and urge surfing for handling immediate self-harm risks.
  • Coach interpersonal effectiveness using DEAR MAN, GIVE, and FAST to manage conflicts and boundaries.
  • Implement DBT tracking tools like diary cards and assessments to monitor progress and refine treatment.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
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Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
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Mariana FerresPhotography Student
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Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
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André FelipePrompt Engineering Student

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