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Mental Triggers Course

Mental Triggers Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course offers a clear, hands-on guide to grasping mental triggers, past attachments, and emotional ups and downs through simple assessments and straightforward plans. You'll learn to create 4-6 session treatment strategies, use CBT, DBT, and EMDR-based methods, handle sudden emotional flares, monitor progress, safeguard your mental health, and blend latest research with practical worksheets and scripts.

Elevify advantages

Develop skills

  • Master trigger assessments: swiftly identify thoughts, feelings, and actions.
  • Craft brief therapies: develop targeted 4-6 session plans to reduce triggers.
  • Deploy proven techniques: use CBT, DBT, EMDR to curb reactivity promptly.
  • Handle crises effectively: apply grounding, safety plans, and fast cognitive aids.
  • Manage self-care ethically: address personal reactions and suicide risks well.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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