Mental Triggers Course
The Mental Triggers Mastery Course equips psychology practitioners with skills to identify, chart, and address client triggers using CBT, DBT, and EMDR approaches alongside short-term therapies. It transforms intense reactions into calm responses via practical tools, ready worksheets, and structured 4-6 session frameworks, drawing on solid evidence for quick, effective results in busy Kenyan clinical settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a clear, hands-on guide to grasping mental triggers, past attachments, and emotional ups and downs through simple assessments and straightforward plans. You'll learn to create 4-6 session treatment strategies, use CBT, DBT, and EMDR-based methods, handle sudden emotional flares, monitor progress, safeguard your mental health, and blend latest research with practical worksheets and scripts.
Elevify advantages
Develop skills
- Master trigger assessments: swiftly identify thoughts, feelings, and actions.
- Craft brief therapies: develop targeted 4-6 session plans to reduce triggers.
- Deploy proven techniques: use CBT, DBT, EMDR to curb reactivity promptly.
- Handle crises effectively: apply grounding, safety plans, and fast cognitive aids.
- Manage self-care ethically: address personal reactions and suicide risks well.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course