Cognitive-Behavioral Therapy Course
This course equips you with essential CBT skills to treat anxiety and depression effectively. You will learn assessment techniques, case formulation, behavioural activation, exposure therapy, cognitive restructuring, and progress monitoring to provide confident, evidence-based psychological interventions in structured sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills in Cognitive-Behavioral Therapy for anxiety and depression through this focused course. Master assessment, SMART goal setting, behavioural activation, exposure plans, cognitive restructuring, progress tracking with tools like PHQ-9 and GAD-7, and ethical adaptations over 8-20 sessions.
Elevify advantages
Develop skills
- Develop CBT case formulation skills to connect thoughts, emotions, behaviours, and triggers swiftly.
- Master evidence-based CBT planning with SMART goals using PHQ-9, GAD-7, and OASIS tools.
- Design effective behavioural activation and exposure protocols for anxiety management.
- Gain expertise in cognitive restructuring through thought records, Socratic questioning, and experiments.
- Track progress by graphing symptoms, adjusting plans, and documenting sessions accurately.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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