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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a straightforward, hands-on approach to spot, evaluate, and transform self-defeating habits in daily life. You'll learn proven techniques, quick checks, and proper risk handling, then use ready-made worksheets, guides, and session outlines to create secure, organised 4–6 session programmes that develop abilities, monitor advancement, and encourage permanent behaviour shifts.

Elevify advantages

Develop skills

  • Design short, evidence-based programmes to quickly cut down self-sabotaging behaviours.
  • Use CBT, DBT, and schema methods to outline, examine, and alter self-defeating habits.
  • Employ structured risk checks, safety strategies, and referrals in brief interventions.
  • Develop useful worksheets, records, and trials that clients can apply between sessions.
  • Tailor self-sabotage interventions for busy professionals, groups, and mixed care setups.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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