Self-Development Course
This course equips you with practical tools for personal growth, focusing on habit formation, goal setting, and sustained motivation through evidence-based methods.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This self-development course provides a straightforward, evidence-backed structure to grasp your habits, establish targeted 3–6 month objectives, and convert understanding into practical steps. Discover useful techniques for self-assessment, staying motivated, forming habits, and avoiding setbacks, backed by organised weekly schedules, reflection practices, and feedback methods you can use right away in challenging, people-focused jobs.
Elevify advantages
Develop skills
- Evidence-based self-diagnosis: chart work habits using CBT and emotion techniques.
- Rapid goal design: create 3–6 month SMART plans with precise clinical measures.
- Behaviour change routines: develop small habits, time slots, and setback plans quickly.
- Applied research literacy: find, evaluate, and apply key psychology insights.
- Reflective practice systems: employ reviews, logs, and feedback to maintain progress.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course