ACT (Acceptance and Commitment Therapy) Course
4.6/5
Build strong ACT expertise through hands-on methods for case planning, defusion techniques, values exploration, and short 4-6 session programs. Discover reliable approaches to enhance mental adaptability for clients facing anxiety, depression, and avoidance patterns, supporting real progress in community health services.

4.6 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This ACT course provides a practical guide to mastering key techniques like acceptance, cognitive defusion, values identification, and committed action. You will learn to create 4-6 session treatment plans, develop precise case summaries, tailor methods for managing anxiety, depression, and addiction, and use proven exercises, guides, and assessments to promote meaningful, value-guided improvements in everyday therapy settings.
Elevify advantages
Develop skills
- Apply essential ACT techniques including hexaflex, defusion, and acceptance in short therapy sessions.
- Create targeted 4-6 session ACT programs with defined aims, activities, and home tasks.
- Perform ACT case assessments addressing thought fusion, avoidance habits, and values obstacles.
- Guide clients through mindfulness, willingness-building, and urge management practices.
- Employ values exercises to convert unclear aims into specific, actionable steps.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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