Acceptance and Commitment Therapy (ACT) Course
Gain mastery in Acceptance and Commitment Therapy (ACT) tailored for work-related anxiety. Acquire clear session blueprints, effective values clarification, defusion and acceptance techniques, plus practical tools to monitor client progress and foster psychological flexibility in professional settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Acceptance and Commitment Therapy (ACT) Course equips you with a practical toolkit for managing work-related anxiety. Master the ACT hexaflex model, essential terminology, and change mechanisms. Implement targeted defusion, acceptance, and values-based exercises using pre-designed session plans. Develop functional case formulations, monitor progress with quick assessments, and utilise handpicked research and resources for immediate application in your practice.
Elevify advantages
Develop skills
- Apply ACT case formulations to clearly map fusion, avoidance, and valued actions.
- Design brief ACT sessions integrating values, defusion, and acceptance efficiently.
- Use ACT tools to track progress and reduce workplace anxiety avoidance quickly.
- Lead powerful values work by eliciting, clarifying, and turning values into weekly action plans.
- Deliver concrete defusion and acceptance exercises for anxiety in sessions and at home.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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