Introductory Psychology Course
Gain a solid grounding in psychology with emphasis on social anxiety management. Master essential CBT methods, behaviour strategies, ethical guidelines, and research basics to confidently evaluate symptoms, create treatment plans, and assist clients effectively in real-world scenarios.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner course equips you with key skills to understand and manage anxiety, sleep issues, and social fears. You'll explore biological and cognitive foundations, simple relaxation and sleep methods, behaviour change and exposure strategies, plus ways to track progress, uphold ethics, and work well with supervisors and colleagues.
Elevify advantages
Develop skills
- Cognitive restructuring: identify and reframe social anxiety thoughts swiftly.
- Behavioural techniques: create short exposure and activation plans for clients.
- Biopsychology knowledge: connect arousal, sleep, and anxiety in practical case summaries.
- Counselling basics: use motivational interviewing, assertiveness, and tracking in brief sessions.
- Ethical standards: record progress, make referrals, and observe trainee boundaries in practice.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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