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Awareness Course

Awareness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Awareness Course offers practical training to boost self-awareness, emotional control, and ethical self-care. Using proven methods, guided exercises, self-checks, and short daily reviews, you'll create a simple 2-week plan to handle stress, set boundaries, and build lasting resilience without adding much time to your day.

Elevify advantages

Develop skills

  • Apply proven emotion regulation techniques in everyday practice.
  • Use structured tools like EMA, ABC logs to quickly identify triggers.
  • Practice ethical self-care by setting limits and managing risks for clinicians.
  • Create a practical 2-week personal regulation plan to follow.
  • Integrate mindfulness and breathing for fast resets in real sessions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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