Postural Stretching Training
Gain skills in postural stretching to tackle chronic neck and low back pain. Master GPR assessments, whole-body chain stretches, safe advancement plans, and home exercises to boost posture, movement, and daily function in physiotherapy work. Ideal for helping office workers improve their health.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches posture assessment, spotting muscle chain issues, and using GPR global stretching to ease ongoing neck and back pain. You'll master simple checks, safe steps, proven methods, and easy home routines to create effective sessions for those with desk jobs.
Elevify advantages
Develop skills
- GPR assessment skills: quickly identify postural chains and main issues.
- Evidence-based stretching: use safe global postural reeducation for pain relief.
- Clinical testing mastery: do quick range of motion, muscle length, and posture checks.
- Session design expertise: create 6-session GPR plans with clear progress steps.
- Home program coaching: guide simple GPR self-care for desk-bound workers.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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