Postural Exercise Instructor Course
Advance your physiotherapy practice with the Postural Exercise Instructor Course. Gain skills in targeted assessments, corrective exercise design, and safe progressions to ease pain, enhance alignment, and deliver effective postural sessions for office workers. This course equips you to confidently address common desk-related posture problems through practical, workplace-friendly strategies.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides hands-on skills to evaluate typical office posture problems and create safe, effective 45–60 minute sessions. Master essential anatomy, corrective exercises, mobility drills, precise cueing, and group progressions. Plus, learn documentation, risk management, behaviour change techniques, and workplace integration to help adults achieve sustainable posture improvements.
Elevify advantages
Develop skills
- Design targeted posture sessions: build safe, efficient 45–60 minute classes.
- Assess desk-worker posture: spot imbalances, red flags, and movement faults fast.
- Teach corrective drills: cue core, scapular, and hip control with clean technique.
- Adapt for pain safely: modify exercises for shoulder and low-back issues in groups.
- Boost adherence: integrate home, desk, and microbreak routines for lasting results.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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