Advanced Pilates Course
This course advances your Pilates teaching by focusing on safe, inclusive session planning, precise cueing, and evidence-based modifications for diverse client needs, including pain management and performance enhancement.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Advanced Pilates Course equips you with practical tools to evaluate mixed groups, plan secure 60-minute mat sessions, and modify exercises using small props for varied needs. Master accurate cueing, research-backed guidelines for back pain and bone health, proper record-keeping, and on-the-spot class management to advance top performers while safeguarding clients with pain, wear and tear, or risk of falls.
Elevify advantages
Develop skills
- Clinical Pilates assessment: swiftly check knees, spine, and fall risk.
- Session design mastery: quickly create safe 60-minute mixed-level Pilates classes.
- Advanced cueing skills: provide precise, pain-aware or performance-oriented cues.
- Evidence-based safety: implement latest guidelines for spine, bone, and low back pain.
- Smart progressions with props: adjust or intensify for clients using clear standards.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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