Hypopressive Technique Course
This course equips healthcare professionals with the knowledge and skills to safely and effectively implement hypopressive techniques for managing lower back pain, postpartum recovery, and pelvic floor strengthening through structured sessions, assessments, and progress tracking.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Hypopressive Technique Course provides a straightforward, evidence-based structure to evaluate, organise, and implement secure hypopressive sessions for lower back issues, poor posture, and weakness in the pelvic floor or abdomen after childbirth. Master essential positions, breathing and breath-holding methods, guiding techniques, progress monitoring, and advancement guidelines to smoothly incorporate hypopressives into effective, outcome-driven care plans.
Elevify advantages
Develop skills
- Master hypopressive body functions: put research-backed processes into action.
- Carry out clinical checks for hypopressives: examine posture, breathing patterns, and warning signs.
- Create 4-week hypopressive programmes: targeting lower back pain and recovery after giving birth.
- Instruct hypopressives without risk: use accurate guidance, fix mistakes, and advance properly.
- Monitor results from hypopressives: record improvements in pain, incontinence, posture, and breathing.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course