Sports Nutrition and Dietetics Course
4/5
Enhance your nutrition expertise through evidence-based sports nutrition and dietetics. Master fuelling marathon training, precise macro calculations, meal planning for tough sessions, recovery optimisation, and resolving GI challenges to support top endurance athletes in achieving peak performance consistently.

4.0 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical, evidence-based skills in sports nutrition to fuel endurance training effectively. Master calculating energy and macro needs, crafting meal plans for demanding workouts, handling GI problems, improving hydration and recovery, using supplements smartly, and personalising strategies with monitoring for sustained high performance.
Elevify advantages
Develop skills
- Design periodized fueling plans matching carbs, protein, and fat to training days.
- Build effective long-run nutrition plans with breakfast, gels, fluids, and electrolytes.
- Calculate precise macronutrient targets including kcal, carbs, protein, and fat for athletes.
- Create GI-friendly meal plans tailored for intense and extended training sessions.
- Troubleshoot fatigue and GI issues by tracking data and adjusting nutrition strategies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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