Sports Dietitian Training
This course equips you with essential sports dietitian skills for female endurance runners. You will learn to evaluate RED-S and energy needs, craft periodised meal plans, calculate macronutrients, safeguard bone health via lab analysis and monitoring, and effectively communicate with athletes, coaches, and medical teams to enhance adherence, performance, and long-term health outcomes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical strategies to support female endurance runners as a sports dietitian. Master assessing energy availability and RED-S risks, creating weekly fueling plans, setting macronutrient goals, and handling micronutrients, bone health, and supplements. Develop workflows, communication, and behaviour change skills for better performance, recovery, and athlete wellbeing.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using validated tools for female runners.
- Create periodised meal plans for intense, moderate, and rest training days.
- Calculate and tweak macronutrient requirements with practical case studies.
- Analyse labs, body composition, and symptoms for informed nutrition choices.
- Communicate effectively with athletes and coaches to improve compliance and bone health.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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