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Nutritionist in Sports Nutrition Course
Imarisha ujuzi wako na Kozi ya Mtaalamu wa Lishe katika Lishe ya Michezo, iliyoundwa kwa wataalamu wa lishe ambao wana shauku ya kufaulu katika utendaji wa riadha. Ingia ndani kabisa katika usagaji wa macronutrients, fiziolojia ya michezo, na mikakati ya unywaji maji. Fahamu kikamilifu sanaa ya kudhibiti vizuizi vya lishe, kuboresha lishe kwa wanariadha wanaohitaji uvumilivu na nguvu, na kutumia micronutrients kwa utendaji bora. Ukiwa na maarifa ya vitendo kuhusu virutubisho, upangaji wa virutubisho, na upangaji wa milo, kozi hii inakuwezesha kuimarisha afya na mafanikio ya wanariadha.
- Fahamu kikamilifu usagaji wa macronutrients kwa utendaji bora wa riadha.
- Tengeneza mipango ya lishe iliyobinafsishwa kwa mahitaji mbalimbali ya riadha.
- Tekeleza mikakati madhubuti ya unywaji maji ili kuimarisha uvumilivu.
- Boresha upangaji wa virutubisho kwa utendaji bora na kupona haraka.
- Tathmini virutubisho na misaada ya ergogenic kwa matumizi salama.
from 4 to 360h flexible workload
certificate recognized by the MEC
What will I learn?
Imarisha ujuzi wako na Kozi ya Mtaalamu wa Lishe katika Lishe ya Michezo, iliyoundwa kwa wataalamu wa lishe ambao wana shauku ya kufaulu katika utendaji wa riadha. Ingia ndani kabisa katika usagaji wa macronutrients, fiziolojia ya michezo, na mikakati ya unywaji maji. Fahamu kikamilifu sanaa ya kudhibiti vizuizi vya lishe, kuboresha lishe kwa wanariadha wanaohitaji uvumilivu na nguvu, na kutumia micronutrients kwa utendaji bora. Ukiwa na maarifa ya vitendo kuhusu virutubisho, upangaji wa virutubisho, na upangaji wa milo, kozi hii inakuwezesha kuimarisha afya na mafanikio ya wanariadha.
Elevify advantages
Develop skills
- Fahamu kikamilifu usagaji wa macronutrients kwa utendaji bora wa riadha.
- Tengeneza mipango ya lishe iliyobinafsishwa kwa mahitaji mbalimbali ya riadha.
- Tekeleza mikakati madhubuti ya unywaji maji ili kuimarisha uvumilivu.
- Boresha upangaji wa virutubisho kwa utendaji bora na kupona haraka.
- Tathmini virutubisho na misaada ya ergogenic kwa matumizi salama.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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