from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches assessing medical history, lab results, body measurements, and lifestyle to establish achievable goals for weight, blood pressure, and cholesterol management. Master calculating energy requirements, balancing macronutrients, following proven guidelines, creating cost-effective menus, and employing behaviour techniques for personalised 7-day plans suited to cultural preferences, daily routines, and sustained wellness.
Elevify advantages
Develop skills
- Clinical nutrition assessment: evaluate labs, BMI, and obesity grade quickly.
- Energy needs and macros: use Mifflin-St Jeor for safe calorie deficits.
- Hypertension and lipid diets: create DASH-style heart-healthy meal plans.
- Practical meal planning: develop 7-day menus with affordable recipes.
- Behavior change coaching: apply mindful eating and tracking for adherence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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