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intuitive Eating Course

intuitive Eating Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Intuitive Eating Course equips you with a straightforward framework to steer clients from strict diet rules towards trusting their bodies. Master practical tools for recognising hunger and fullness, mindful eating practices, and reflective exercises on food without judgement. Tackle emotional eating, body image struggles, and associated guilt effectively. Benefit from ready-made session outlines, ethical practice standards, and simple ways to track results, all applicable right away in your nutrition work.

Elevify advantages

Develop skills

  • Intuitive eating tools: guide clients using hunger scales and mindful bites.
  • Emotion-aware counselling: handle guilt, shame, and body image sensitively.
  • Non-diet session design: create short, effective intuitive eating programmes.
  • Culturally sensitive care: tailor intuitive eating to diverse client backgrounds.
  • Ethical, weight-neutral practice: measure progress with non-scale results.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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