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Fitness And Nutrition Course

Fitness And Nutrition Course
from 4 to 360h flexible workload
certificate recognized by the MEC

What will I learn?

Boost your skills with our Fitness and Nutrition Course, created for nutrition experts looking to sharpen their abilities. Dig deep into the basics of weight loss, check out the newest things happening in fitness, and get good at exercise science. Learn how to put nutrition and fitness together properly, understand the important building blocks of food (macronutrients and micronutrients), and make meal plans that fit different fitness aims. Keep up with the times by using the latest technology to track fitness and explore new program ideas. Join us to change how you do things and help your clients succeed for the long haul.

Elevify advantages

Develop skills

  • Get weight loss right: Understand how your body uses energy, cutting calories, and keeping energy in check.
  • Explore fitness trends: Find out about new programs and tech for keeping track of how you're doing.
  • Make plans that work: Create exercise routines for strength, heart health, and being flexible that are just for you.
  • Put diet and exercise together: Work together to help clients do their best.
  • Plan balanced diets: Get good at when to eat what, planning meals, and controlling how much you eat.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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