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Eating Behavior and Habits Course

Eating Behavior and Habits Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Eating Behaviour and Habits Course provides hands-on methods to log food intake, portions, drinks and activity precisely, then spot patterns affecting energy, sleep, mood and health. Master SMART goal creation, realistic daily planning, craving control, behaviour change techniques, follow-up processes and referral choices for client success.

Elevify advantages

Develop skills

  • Advanced food logging: record intake, drinks, activity and context easily.
  • Pattern analysis: connect eating habits to energy, sleep, mood and weight.
  • SMART goal setting: create clear, measurable targets for quick client wins.
  • Behaviour strategies: use mindful eating, swaps and craving management.
  • Client follow-up: track progress, tweak plans and decide on referrals.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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