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Diet and Nutrition Course

Diet and Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical skills to create balanced 7-day meal plans, calculate calories and macronutrients accurately, and ensure micronutrient needs are met with whole foods. Master interpreting key dietary guidelines, assessing information reliability, and tailoring plans for everyday challenges like busy schedules, eating out, travel, and tight budgets, while using simple evidence-based strategies to boost adherence.

Elevify advantages

Develop skills

  • Develop balanced 7-day meal plans that are quick, realistic, and packed with nutrients.
  • Master calorie and macronutrient calculations to set safe daily goals swiftly.
  • Customise diets for cultural preferences, budgets, exercise routines, and travel demands.
  • Use apps and nutrient tables to identify gaps and refine plans efficiently.
  • Confidently apply guidelines from USDA, WHO, and DRIs in practice.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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