Ketogenic Diet Course
Gain mastery in ketogenic nutrition for practical use: grasp keto physiology, safety protocols, and contraindications compute macros accurately create realistic 7-day meal plans and apply counselling tools to support clients in weight loss, better metabolic health, and sustained adherence to the diet.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This focused Ketogenic Diet Course equips you with a solid framework to create safe, effective keto plans tailored for busy adults. Delve into essential physiology, macronutrient goals, and proven benefits alongside risks. Put knowledge into action through sample one-week menus, batch cooking methods, and workplace-suitable meals. Develop client resources, track advancements, handle side effects, and set realistic expectations confidently.
Elevify advantages
Develop skills
- Design keto meal plans for busy adults with quick 7-day menus.
- Calculate keto macros including net carbs, protein per kg, and fat targets.
- Apply keto physiology linking ketogenesis, hormones, and weight loss.
- Manage keto safety by screening contraindications, meds, labs, and side effects.
- Coach keto clients using scripts, SMART goals, and tracking tools.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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