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Bodybuilder Diet Course

Bodybuilder Diet Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a straightforward system for crafting phase-based meal plans for lean bulking, cutting, and contest prep, plus macro calculations tailored to training. Master proven peak week tactics, secure hydration and supplements, and practical tools for meal prepping, travel, events, and weekly tweaks to help athletes peak confidently on stage.

Elevify advantages

Develop skills

  • Design bodybuilding macros for accurate bulking, cutting, and contest prep phases.
  • Optimise peak week with safe water, sodium, and carb plans for competition day.
  • Create phase-specific meal plans for lean bulks and cuts that clients stick to.
  • Guide real-world adherence covering meal prep, dining out, travel, and social events.
  • Apply evidence-based supplements, hydration, and monitoring for peak performance.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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