Natural Health Course
This Natural Health Course equips healthcare professionals with evidence-based strategies to tackle fatigue, sleep problems, pain, and digestive issues through nutrition, sleep hygiene, gentle exercise, mind-body practices, and robust safety protocols with clear referral guidelines. It empowers you to deliver practical, responsible support confidently in everyday practice.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain hands-on, evidence-backed tools in the Natural Health Course to manage fatigue, insomnia, headaches, and bloating via easy lifestyle changes. Master nutrition and hydration tweaks, gentle movement routines, superior sleep practices, stress reduction methods, mind-body exercises, plus vital safety measures, referrals, and follow-ups for effective care.
Elevify advantages
Develop skills
- Practical nutrition planning: create simple meal, hydration, and trigger-food plans.
- Sleep optimisation skills: implement quick sleep hygiene, circadian rhythm, and screen-time adjustments.
- Office pain relief techniques: guide on microbreaks, posture, walking, and breathwork.
- Clinical reasoning for fatigue: connect tests, lifestyle factors, and red flags in concise notes.
- Brief behaviour change strategies: apply CBT, relaxation, and habit coaching for rapid results.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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