Guided Meditation Course
This course equips healthcare professionals with skills to lead safe, trauma-sensitive guided meditations for patients and staff. Gain practical scripts, tools, and evidence-based techniques to cut stress, build resilience, and boost emotional well-being in busy settings. Perfect for supporting sustainable mental health without overwhelming schedules.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Master practical tools for stress reduction and emotional balance in tough settings. This course covers evidence-based mindfulness methods, trauma-aware group skills, and secure crisis handling. You'll craft clear scripts, handouts, communication aids, and short structured sessions that respect boundaries and foster lasting well-being.
Elevify advantages
Develop skills
- Design trauma-sensitive group meditations that are safe, inclusive, and evidence-based.
- Lead short guided meditations using clear scripts, grounding, and loving-kindness practices.
- Communicate effectively with participants using professional templates for screening, safety, and follow-up.
- Manage distress during sessions with ethical crisis response and referral options.
- Track results quickly with simple measures for stress, anxiety, and mood.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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