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Social Anxiety Course
Discover how traditional and alternative medicine can help manage shyness and fear of people with our comprehensive course tailored for Kenyan professionals. Immerse yourself in mindfulness, herbal medicines, and possibly acupuncture techniques to boost your skills in therapy. Learn about the benefits of meditation, yoga, and breathing exercises, and create customized plans that suit individual needs. Understand the roots and signs of shyness, and use effective, all-rounded strategies to help your clients.
- Become skilled in using mindfulness to reduce shyness effectively.
- Use herbal medicines to relieve shyness and fear.
- Apply basic acupuncture ideas to help manage shyness.
- Combine yoga and breathing methods to reduce stress.
- Create personalized plans to manage shyness.

from 4 to 360h flexible workload
certificate recognized by the MEC
What will I learn?
Discover how traditional and alternative medicine can help manage shyness and fear of people with our comprehensive course tailored for Kenyan professionals. Immerse yourself in mindfulness, herbal medicines, and possibly acupuncture techniques to boost your skills in therapy. Learn about the benefits of meditation, yoga, and breathing exercises, and create customized plans that suit individual needs. Understand the roots and signs of shyness, and use effective, all-rounded strategies to help your clients.
Elevify advantages
Develop skills
- Become skilled in using mindfulness to reduce shyness effectively.
- Use herbal medicines to relieve shyness and fear.
- Apply basic acupuncture ideas to help manage shyness.
- Combine yoga and breathing methods to reduce stress.
- Create personalized plans to manage shyness.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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