Integrative Practices in Health Course
Enhance your holistic health practice using integrative methods for pain, stress, and better sleep. Master safe hands-on therapies, mind-body practices, and herbal remedies while building personalised, evidence-based care plans tailored to client needs in a Kenyan context.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This practical course teaches how to plan 75- and 45-minute health sessions, combine bodywork for pain relief and tension, and guide simple home exercises. Gain skills in proven mind-body methods for managing stress, anxiety, and sleep issues, safe herbal and supplement use, plus creating custom care plans, clear record-keeping, and teamwork with fellow health experts.
Elevify advantages
Develop skills
- Develop integrative assessment skills to manage focused 75- and 45-minute sessions.
- Master essential manual therapy techniques for safe relief of neck, shoulder, and headache pain.
- Apply mind-body tools like yoga, breathing exercises, and CBT-inspired methods for sleep and anxiety.
- Learn safe herbal and supplement guidance, including dosages, interactions, and quality checks for care plans.
- Build collaborative care planning skills to design, record, and track integrative treatment journeys.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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