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Breathwork Course

Breathwork Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This hands-on Breathwork Course teaches you to create safe and effective 30-minute sessions tailored for busy office workers facing stress. Master proven techniques for easing tension and boosting concentration, follow strict safety protocols, make sessions inclusive for all, and get practical scripts ready to use. Gain the skills to confidently guide small groups, handle varying participant levels, and lead them smoothly from start to finish in everyday environments.

Elevify advantages

Develop skills

  • Guide essential breathwork methods like 4-7-8 breathing, box breathing, coherent rhythm, and diaphragmatic flow.
  • Plan complete 30-minute group sessions with smart structure, timing, and defined goals for participants.
  • Run safe and welcoming classes by checking client needs and adjusting for anxiety or health concerns.
  • Deliver pro scripts with soothing instructions, grounding words, and helpful after-class advice.
  • Share science-backed benefits of breathwork for handling stress, sharpening focus, and lifting mood.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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