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Brain Optimization Course
Fungua uwezo kamili wa akili yako na Akili Kubwa Course, iliyoundwa mahususi kwa wataalamu wa Tiba Asili. Ingia ndani ya misingi ya sayansi ya ubongo, chunguza uwezo wa ubongo kubadilika, na uimarishe utendaji wa akili kupitia mazoezi maalum. Jifunze jinsi mazoezi ya mwili kama vile yoga na mazoezi ya nguvu yanavyoimarisha uwazi wa akili, huku tafakari na tiba ya sindano (acupuncture) zikiboresha utendaji wa akili. Gundua athari za lishe, udhibiti wa msongo wa mawazo, na kujiondoa kwenye vifaa vya kidijitali (digital detox) kwa afya ya ubongo. Tengeneza mikakati kulingana na mahitaji ya mtu binafsi na ufuatilie maendeleo ili kupata matokeo bora.
- Jua vyema tafakari kwa ajili ya umakinifu na kuzingatia zaidi.
- Tumia tiba ya sindano (acupuncture) ili kuongeza utendaji wa akili.
- Tumia virutubisho vya mitishamba kwa afya ya ubongo.
- Tengeneza mbinu za kudhibiti msongo wa mawazo kwa uwazi wa akili.
- Boresha lishe kwa ajili ya kuimarisha akili.
from 4 to 360h flexible workload
certificate recognized by the MEC
What will I learn?
Fungua uwezo kamili wa akili yako na Akili Kubwa Course, iliyoundwa mahususi kwa wataalamu wa Tiba Asili. Ingia ndani ya misingi ya sayansi ya ubongo, chunguza uwezo wa ubongo kubadilika, na uimarishe utendaji wa akili kupitia mazoezi maalum. Jifunze jinsi mazoezi ya mwili kama vile yoga na mazoezi ya nguvu yanavyoimarisha uwazi wa akili, huku tafakari na tiba ya sindano (acupuncture) zikiboresha utendaji wa akili. Gundua athari za lishe, udhibiti wa msongo wa mawazo, na kujiondoa kwenye vifaa vya kidijitali (digital detox) kwa afya ya ubongo. Tengeneza mikakati kulingana na mahitaji ya mtu binafsi na ufuatilie maendeleo ili kupata matokeo bora.
Elevify advantages
Develop skills
- Jua vyema tafakari kwa ajili ya umakinifu na kuzingatia zaidi.
- Tumia tiba ya sindano (acupuncture) ili kuongeza utendaji wa akili.
- Tumia virutubisho vya mitishamba kwa afya ya ubongo.
- Tengeneza mbinu za kudhibiti msongo wa mawazo kwa uwazi wa akili.
- Boresha lishe kwa ajili ya kuimarisha akili.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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