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Fit Cooking Course

Fit Cooking Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Fit Cooking Course equips you with practical skills to create balanced, performance-oriented menus for active clients. You'll learn the basics of nutrition for workouts, how to control portions, tools for estimating macros, and selecting ingredients for building muscle or losing fat. Develop straightforward recipes, efficient kitchen processes, safe food storage methods, and flexible menus that consider budgets, tastes, and everyday limitations while providing reliable, goal-oriented meals.

Elevify advantages

Develop skills

  • Macro estimation for fit menus: quickly calculate and adjust client macros.
  • Workout-focused meal design: build pre/post-workout plates that perform.
  • Lean kitchen workflow: plan, batch-cook, and portion fit meals with ease.
  • High-protein recipe specs: write clear, repeatable, nutrition-smart recipes.
  • Client-ready nutrition communication: explain macros, timing, and labels simply.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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