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Workplace Fitness & Wellness Course

Workplace Fitness & Wellness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Workplace Fitness and Wellness Programme equips you to create safe, inclusive 12-week plans that ease pain, stress, and burnout while increasing energy and involvement. Master ergonomics fundamentals, focused exercise routines, mental health techniques, habit-forming strategies, and easy assessment tools, with practical templates for quick, trackable rollout in any office setting.

Elevify advantages

Develop skills

  • Design 12-week wellness programmes: organised, trackable, HR-approved initiatives.
  • Deliver safe office exercises: short, proven routines suited for desk workers.
  • Roll out and monitor participation: drives, rewards, and basic HR tracking.
  • Tailor inclusive activities: for hybrid, remote, and varied physical abilities.
  • Handle wellness safety: assessments, permissions, and essential legal forms.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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